Benefits – EssentiallyLili

Therapeutic Benefits of Roses

Lili Giglia — Sun, 02 Apr 2023 21:53:07 +0000

As mentioned in the April 2023 Newsletter, this time of the year finds the streets of Zürich covered in white & pink Cherry Blossoms & Magnolia buds. The fountains in the old town are also filled with roses from the 1st to the 10th of April. It started as an initiative by the Churches of [...]

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Dollop of honey please

Lili Giglia — Wed, 30 Dec 2020 16:40:02 +0000

Don’t you just love a spoonful or a dollop of honey? Historically, honey was used by the ancient Egyptians as a sacrifice to their gods/deities.It was also added as a sweetener and in making honey cakes, which were then offered to the gods.Honey was also used to embalm their dead. The ancient Egyptians included honey [...]

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Hands Need Tender Loving Care

Lili Giglia — Sun, 10 Nov 2019 16:15:42 +0000

Goodbye summer and hello weather changes in the Northern Hemisphere. Whilst my family and friends are gearing up for their Spring and Summer festivities in Australia, the end of their school years and a Christmas BBQs at the beach, we’re preparing ourselves for a cold one!Snow has already started to fall on the nearby peaks [...]

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Taking Time Out

Lili Giglia — Sun, 14 Oct 2018 13:00:39 +0000

Taking Time Out – Allows you to chillax, Relax & be kind to yourself, whilst recovering, in order to get your health back on track. I recently wrote about our wonderfully fun travels in Italy … we love going there and enjoying everything it has to offer. Great food, wonderful beaches, fun people and other [...]

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