diet – EssentiallyLili

Dandruff Remedies & Resolutions

Lili Giglia — Tue, 23 Feb 2021 19:00:03 +0000

Following on from last month’s blog about bald patches called Hair Loss Alopecia Areata, I wanted to touch on the topic of Dandruff and itchy scalps, which can create distress and anguish, affecting our social and self-esteem, irrespective of our age. Trying to loosen and remove the scaly skin with a good shampoo scrub is [...]

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When Stress Overwhelms Your Mind

Lili Giglia — Fri, 21 Feb 2020 17:00:22 +0000

The topic of overwhelming stress has been cropping up in my personal and business feeds quite a lot lately.I had been reflecting on what life was like when I was single in the 90s. I used to travel a lot solo or with work, to various locations around the globe, with confidence and a little [...]

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What Your Face Reveals About You

Lili Giglia — Fri, 13 Dec 2019 17:00:59 +0000

History & Genesis of these techniques: History & Genesis of Face Mapping techniques, as used by the ancient Chinese & Ayurvedic medicine helps determine one’s health based on acne patterns. This practise is over 3,000 years old and is otherwise known as ‘face reading or mien shiang’ which is based on the flow of energy [...]

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Taking Time Out

Lili Giglia — Sun, 14 Oct 2018 13:00:39 +0000

Taking Time Out – Allows you to chillax, Relax & be kind to yourself, whilst recovering, in order to get your health back on track. I recently wrote about our wonderfully fun travels in Italy … we love going there and enjoying everything it has to offer. Great food, wonderful beaches, fun people and other [...]

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