Health Benefits – EssentiallyLili

Pumpkins are more than Halloween

Lili Giglia — Sun, 01 Nov 2020 13:00:49 +0000

Pumpkins are more than Halloween, or Cinderella’s carriage ride! They are loaded with health benefits, making it a great all-rounder! Did you know that the word Pumpkin comes from the Ancient Greek word, ‘Pepon’ which means melon? And that they are amongst the longest domesticated plants, having been cultivated as far back as 7,500 to [...]

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Why is Pomegranate Fabulous

Lili Giglia — Thu, 30 Jul 2020 16:00:29 +0000

Have you ever wondered about the benefits of Pomegranate for our bodies and skin? The fruit’s beautifully rich colour is enticing to look at, delicious to eat, whilst the oil from its seeds has fabulous benefits for your skin. A little history about Pomegranate:It’s name is derived from the medieval Latin“pōmum grānātum, meaning “apple” and [...]

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