high in fibre – EssentiallyLili

Secrets of Passion Fruit

Lili Giglia — Thu, 13 Aug 2020 19:00:41 +0000

I wanted to share what gorgeous benefits Passion Fruit (Passiflora edulis and Passiflora flavicarpa) have.They are often found on cakes like pavlova, in drink combinations or part of the exotic summer fruits selection. But what is it about this tiny fruit that makes us feel happy, both inside and out? The plant and fruit is [...]

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Why is Pomegranate Fabulous

Lili Giglia — Thu, 30 Jul 2020 16:00:29 +0000

Have you ever wondered about the benefits of Pomegranate for our bodies and skin? The fruit’s beautifully rich colour is enticing to look at, delicious to eat, whilst the oil from its seeds has fabulous benefits for your skin. A little history about Pomegranate:It’s name is derived from the medieval Latin“pōmum grānātum, meaning “apple” and [...]

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