Mint Body Butter – EssentiallyLili

Keratosis Pilaris Tips

Lili Giglia — Sun, 03 May 2020 18:30:18 +0000

Keratosis pilaris is often called ‘chicken skin’, which looks like many small, rough or red little bumps on the skin. It often appears on the upper arms, cheeks, buttocks and thighs, around the hair follicles.Normally dead skin cells flake off the skin. Whilst the cause of it is not totally understood, researchers believe that sometimes, [...]

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Getting Ready for Summer

Lili Giglia — Tue, 30 Apr 2019 15:45:24 +0000

What happened to the beginning of the year? One minute we’re putting our winter woollies on and watching the snowfall, the next, the blossoms have come and gone and April is almost finished.It’s taken me awhile to get organised with ordering my next batch of Sunblocks for the summer.But finding the right ones for me [...]

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Road to Recovery

Lili Giglia — Fri, 30 Nov 2018 19:00:48 +0000

Following on from the last blog about ‘Taking Time out’. Whilst recently being in Hospital recovering from the Hernia Operation, I had plenty of time to think, rest, and study again. I don’t really have a high pain threshold which made my recovery seem to take longer than planned. I remember waking up and feeling [...]

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Taking Time Out

Lili Giglia — Sun, 14 Oct 2018 13:00:39 +0000

Taking Time Out – Allows you to chillax, Relax & be kind to yourself, whilst recovering, in order to get your health back on track. I recently wrote about our wonderfully fun travels in Italy … we love going there and enjoying everything it has to offer. Great food, wonderful beaches, fun people and other [...]

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