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		<title>When Stress Overwhelms Your Mind</title>
		<link>https://essentiallylili.com/2020/02/21/when-stress-overwhelms-your-mind/</link>
					<comments>https://essentiallylili.com/2020/02/21/when-stress-overwhelms-your-mind/#respond</comments>
		
		<dc:creator><![CDATA[Lili Giglia]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 17:00:22 +0000</pubDate>
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					<description><![CDATA[The topic of overwhelming stress has been cropping up in my personal and business feeds quite a lot lately.I had been reflecting on what life was like when I was single in the 90s. I used to travel a lot solo or with work, to various locations around the globe, with confidence and a little [...]
<p><a href="https://essentiallylili.com/2020/02/21/when-stress-overwhelms-your-mind/">Source</a></p>]]></description>
		
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		<title>Changing Seasons</title>
		<link>https://essentiallylili.com/2017/04/11/changing-seasons/</link>
					<comments>https://essentiallylili.com/2017/04/11/changing-seasons/#respond</comments>
		
		<dc:creator><![CDATA[Lili Giglia]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 19:48:48 +0000</pubDate>
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		<guid isPermaLink="false">https://essentiallylili.com/?p=3808</guid>

					<description><![CDATA[How many of you watched the Movie &#8216;Sex In the City&#8217; when Samantha was showing us this phase of a woman&#8217;s life?We may have laughed as she portrayed what it&#8217;s like in the film. But the reality for many women is often quite stressful. Symptoms of Menopause include cravings for sugary foods, losing hair, hot [...]
<p><a href="https://essentiallylili.com/2017/04/11/changing-seasons/">Source</a></p>]]></description>
		
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