Category Archives: Health

Pumpkins are more than Halloween

Pumpkins are More than Halloween

Pumpkins are more than Halloween, or Cinderella’s carriage ride! They are loaded with health benefits, making it a great all-rounder! Did you know that the word Pumpkin comes from the Ancient Greek word, ‘Pepon’ which means melon? And that they are amongst the longest domesticated plants, having been cultivated as far back as 7,500 to […]

Secrets of Passion Fruit

Secrets of Passion Fruit

I wanted to share what gorgeous benefits Passion Fruit (Passiflora edulis and Passiflora flavicarpa) have.They are often found on cakes like pavlova, in drink combinations or part of the exotic summer fruits selection. But what is it about this tiny fruit that makes us feel happy, both inside and out? The plant and fruit is […]

Why is Pomegranate Fabulous

Why Pomegranate is so Fabulous

Have you ever wondered about the benefits of Pomegranate for our bodies and skin? The fruit’s beautifully rich colour is enticing to look at, delicious to eat, whilst the oil from its seeds has fabulous benefits for your skin. A little history about Pomegranate:It’s name is derived from the medieval Latin“pōmum grānātum, meaning “apple” and […]

Health Advice COVID19 Pandemic

Influenza Mar2020

I hope that all your family are safe & well as this current situation is surreal, watching the News shared around the world about how COVID is spreading, making people of all ages unwell. My recent trip to Sicily via Rome had me wondering why there were so many people walking around the airports with […]