Tag Archives: Eczema

Do you have Autoimmune Issues

Dr Axe Leaky Gut

Do You Have an ‘autoimmune problem’? There’s been a lot of talk lately regarding ‘autoimmune’ problems and what it’s all about. What does it mean to you? Normally, the body should be able to fight against anything foreign that threatens the well-being or health of tissues and cells. This is regarded as the immune response […]

Taking Time Out

Taking Time Out

Taking Time Out – Allows you to chillax, Relax & be kind to yourself, whilst recovering, in order to get your health back on track. I recently wrote about our wonderfully fun travels in Italy … we love going there and enjoying everything it has to offer. Great food, wonderful beaches, fun people and other […]

Should Dieting Be Punishment?

Love Healthy Foods

Does diet automatically make you think of salads and deprivation? In the past, I associated dieting with a total restriction of my food intake that it put me off wanting to do it at all.  The idea of eating only iceberg lettuce and bland foods put me off doing a diet for any reason. What […]

How Perseverance is Key

Perseverance is Key

How Perseverance Is Key to Getting Your Glow, Confidence & Wellness back What I love to do is to share my personal About Me story with with those who ask about the Essentially Lili All-Natural Skincare products. The reason I started making the Range and sharing the products with others IS because of my personal […]