St. John’s Wort Essential oil (Hypericum perforatum ) St. John’s wort is a flowering plant of the genus Hypericum (Hypericum perforatum) which for centuries, was used for its medicinal benefits. It is believed the plant was named after ‘John the Baptist’ as the flowers bloom in late June, around the time a feast is held […]
Tag Archives: Menopause
Today our lives are becoming more stressful as we try to juggle the demands of our homes and work environments. Whether or not we have children added to the mix, if the home & work life is not balanced, the stress levels can overwhelm us. Whilst we may not notice at the beginning, the effects […]
How many of you watched the Movie ‘Sex In the City’ when Samantha was showing us this phase of a woman’s life?We may have laughed as she portrayed what it’s like in the film. But the reality for many women is often quite stressful. Symptoms of Menopause include cravings for sugary foods, losing hair, hot […]