What happened to the beginning of the year? One minute we’re putting our winter woollies on and watching the snowfall, the next, the blossoms have come and gone and April is almost finished.It’s taken me awhile to get organised with ordering my next batch of Sunblocks for the summer.But finding the right ones for me […]
Tag Archives: prevention
Part of my health & wellness journey was a long and often painful process of trying to figure out what my body was telling me.Getting to the conclusion about what makes my body ‘Tick’ is actually quite empowering, as it allows me to be in control again! Allow me to elaborate further. If you think […]


