Tag Archives: Vitamins

Hair Loss Alopecia Areata

Alopecia Ahmed Carter Jan2021

  Have you ever seen a clump of your hair falling out, especially whilst in the shower? There’s nothing more distressing, when bunches of your hair is seen clumped at the drain of the shower.Often this happens as part of pregnancy or post delivery and breast feeding. Women in particular, just have to ride the […]

Autoimmune Issues Dirty Foods

Carrot Seed

In the last blog we shared about ‘Autoimmune issues’ as there’s been a lot of talk regarding what it means to you. Please note that you should get yourself diagnosed by a Doctor or Nutritional Expert as the scientific evidence is constantly evolving. Start with getting additional help – if you need to get certain […]

What’s In Your Fridge?

What's in Your Fridge

Have you ever thought of opening your fridge to have fun with what’s in there? We often just associate the fridge with foods and drinks for consumption, but not for the other benefits they may contain. When my sister and I were in our teens, we used to wait for our parents to leave the […]