Tag Archives: ingredients

Bespoke Blends

Unsplash crystalweedApr25

Bespoke Blends

The best way to celebrate our 10th Anniversary
is by doing what I love – making new blends.

Image: Unsplash Crystal Weed.

QR BLOGAPR25

The Request for something special

It’s been 10 years since I started making all-natural skincare products, helping as many as I could to resolve a variety of issues from dryness, cracked skin, acne, eczema, burns and scars.  I would never have thought that during my most trying times that I could my own frustration and experiences to help others.

Most recently, I was asked to make a new bespoke product for my client, who has been struggling with dehydration of her skin whilst undergoing chemotherapy.

My thought process is always about what are the best all-natural ingredients that can be combined to give the most effective results.  I wanted to chose ingredients that provide the most benefits without overpowering the smell of the blend, especially when applied to sensitive areas like one’s face.

Utilising my array of studies in Holistic Skincare Products & Aromatherapy, I began researching what kinds of all-natural ingredients would be best to help resolve not only facial dryness but wrinkles caused from chemotherapy treatment.  Asking my client to send me a picture of her face, I decided that a liquid blend would be the better option to assist in rehydrating and rejuvenating her skin’s condition.

With Aromatherapy, some oils and essential oils can’t be used for certain health conditions, or age groups.  Writing my list of potential ingredients and calculating what would be added, I began blending a thickish liquid that can be applied quickly.  I wanted to ensure the product would be easily absorbed into the skin.   What’s great about being the Alchemist is trying the products that are made.

After a quick shower, I lathered myself in the leftover product, applying it to my arms, tummy and legs, noticing how wonderfully soft it is, and how far those few drops can be spread.

Gallery of Bespoke Blends: Ingredients – Unsplash Roberto Pomegranate, St John’s Wort, Unsplash Ian Dooley Lathering skincare, Unsplash Nicolette Meade Alchemy.

All-Natural Ingredients

Included in this particular Bespoke Blend, I added some hydrolats, Aloe Vera, Evening Primrose, Pomegranate, Calendula, Grapeseed Oil and Baobab.

They are calming and have rich repairing properties which benefits our skin.  The Essential Oils chosen include St. John’s wort  which for centuries has been used for its medicinal benefits. Roman Chamomile, Carrot Seed, Sandalwood and Patchouli, which are wonderful for repairing the skin’s condition.   It’s available in the 50ml Bottle size, whilst the 100ml Bottle size has been recently added to the webpage.

Additional Bespoke Products made at Essentially Lili   

For those that love the smell of Christmas, there’s the Xmas blend that can be added to your vapouriser or candles.  This includes Black Spruce, Ginger, Frankincense, Spike Lavender, Fennel and Cedarwood in a Coconut Oil base. This comes in a 10ml serum bottle.

A blend to help calm the ADHD over-activity, I made a blend including Vetiver, Cedarwood, Rosemary, Peppermint, Lavender, Ylang Ylang and Frankincense in a Coconut Oil base.  This blend was applied to the nasal and wrist areas to assist with relaxation.  This comes in a 10ml serum bottle.

For an autoimmune condition that appeared all over the bodies of a few kids in our area, I made an anti-bacterial blend that was easily spreadable, with ingredients like Eucalyptus, Tea Tree Oil, Tamanu, Grapeseed Oil, Lemon and Carrot Seed.  This comes in a 50ml bottle.

Within a short space of time, the bumpy rash that was all over the child’s skin had subsided until it disappeared completely 2 weeks later.  We were so relieved with the quick results as it meant the itching irritation had gone.

Others clients have requested bespoke products due to the existing range containing ingredients that they are allergic or intolerant to. Making blends without Wheatgerm or Coconut oil to ensure that using the Essentially Lili range does not have any unwanted side-effects.

This is definitely a special part of the Essentially Lili service that I have loved being able to do – provide personal assistance and a whole lot of love in the products that I make for all of you.

About Essentially Lili
As Natural As You Skincare Products,
Using 100% Natural Ingredients.

About Lili Essentially Lili – My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management, and a Member of International College of Holistic Medicine.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email  should you need further assistance.

At Essentially Lili, the products made are all using 100% Natural Ingredients. See the wide variety of Products which are available on the webpage.

Should you need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.   We have had some amazing Before & After results from Clients using the All-Natural Skincare products. Please don’t forget to write your comments and reviews on our pages to share the love with others.

See the Blog Library for previous writings.  These include topics like Face Mapping, Dry Skin in Winter, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body.  Your feedback allows us to improve the content and information provided and products made.

Always love hearing from you, your feedback and reviews.  With Love Essentially Lili.

Hair Loss Alopecia Areata

Alopecia Ahmed Carter Jan2021

Hair Loss Alopecia Areata
distressing you?

Alternative methods to encourage
resolution & get your confidence back.

Image courtesy Unsplash: Ahmed Carter

QR BLOGJAN21

 

Have you ever seen a clump of your hair falling out, especially whilst in the shower?

There’s nothing more distressing, when bunches of your hair is seen clumped at the drain of the shower.Often this happens as part of pregnancy or post delivery and breast feeding.
Women in particular, just have to ride the anguish of hair-loss, combined with waiting for our hormones to rebalance, and the pre-pregnancy normality to return.For men, it can also cause a lot of distress, though shaving the hair off completely can be one way of solving the embarrassment of hair loss.

But what if your hair is not only falling out, but leaving bald patches all over your scalp?This kind of loss in patches is otherwise known as Alopecia Areata. The immune system’s white blood cells which usually protect us from free radicals, viruses and bacteria, turns and fights against our healthy hair follicles instead.These become smaller, whilst the production of hair slows down drastically.

It sadly doesn’t have a cure, but we usually have to wait patiently for our hair to grow back in its own time. Alopecia Areata can be treated with various kinds of prescribed medications, consisting of Immuno-suppressants, Minoxidil, Corticosteroids, Anthralin or Diphencyprone. However, taking these for longer periods of time can have side effects, consisting of leaving the skin looking lighter in colour or discoloured, causing reactions or irritations, to stomach aches, nausea and tiredness.

Gallery of Images from Unsplash Chrissie Kremer, Ahmed Carter & Mixed Herbs including Rosemary.

Dealing with hair loss can be extremely stressful, especially if constantly monitoring the patches or how much has fallen.It can make us feel insecure, anxious and irritable.For those that want to try an alternative and more healthy option for boosting hair growth, consider these:

• Probiotic Supplements – Adding these to your diet can assist your digestive system’s health, aiding and treating various autoimmune conditions, including alopecia areata. Improving the condition of your immune system prevents your body from reacting to threats which can cause inflammation and reactions.The kinds of foods to eat include cultured vegetables, yoghurt, kefir, kombucha and apple cider vinegar.

• Zinc – Is a vital mineral which supports hair follicles. Taking a supplement can aid boosting your immune system, whilst repairing your gut’s health, making it more responsive to the threat of free radicals.Not only will the supplements provide therapeutic benefits, it can work as a natural treatment for alopecia areata.Foods which are high in zinc include pumpkin seeds, grass-fed beef and lamb, spinach, cashews, chickpeas and yoghurt.

• Ginseng – can be taken in either powdered, dried or tablet form. It works by reducing inflammation and boosting our immune functionality and homeostasis: (any self-regulating process by which biological systems tend to maintain stability).Alopecia areata can be treated naturally by including the consumption of red ginseng.

• Consuming Anti-Inflammatory Foods – these will naturally benefit our digestive tract as they provide nutrition as well as a calming effect on our system.Often those suffering from Alopecia Areata are deficient of certain nutrients.Start by avoiding foods which are highly processed and contain loads of sugar.Instead, include foods like beets, broccoli, nuts, seeds, spices like ginger and turmeric, green leafy vegetables, blueberries, coconut oil, bone broth and wild-caught salmon to your list for consumption, which are high in antioxidants, essential fatty acids and necessary minerals. Changing up your diet can aid how you feel as well as restore autoimmune problems shown in our bodies.

• Stress Reduction – can have amazing effects on our body.Often stress can cause all sorts of ailments from skin conditions like Eczema, sleep deprivation, anxiety and hair loss.Participating in activities that encourage blood circulation can assist with relieving stress levels.These include meditation, spending time outdoors, scrapbooking or keeping a journal. You can also join support groups with those dealing with alopecia, as well as surrounding yourself with family and friends who are supportive and encouraging.

• Acupuncture – Can be a natural treatment to consider not only for increasing blood circulation, but for dealing with depression and anxiety.Acupuncture works by stimulating and releasing the flow of energy in the body’s pressure points whilst reducing inflammation.It can also assist with minimisingT1 cells that attack hair follicles which cause hair loss, like alopecia areata.

• Quercetin – is a plant pigment (flavonoid) antioxidant which aids in reducing inflammation and fighting damage caused by free radicals.It is often used to treat autoimmune disorders, as it has a strong effect on the bodys’ immunity.Quercetin is found in red wine, onions, berries, apples, green tea, buckwheat tea, Ginkgo biloba, St John’s wort and American elder.Adding it to your diet can stimulate hair regrowth due to quercetin’s anti-inflammatory properties.Supplements and creams can be purchased at your health food stores, but ensure that Quercetin is the main ingredient, or that bromelain, another anti-inflammatory enzyme is included.

• Lavender Essential Oil – An all-round ingredient to keep in one’s medicinal cabinet, Lavender finds another place for aiding our health.It is a powerful antioxidant which reduces inflammation, and can assist with the production and thickening of dermal layers, improving the health and depth of hair follicles.

• Rosemary Essential Oil – is used to enhance the growth and thickness of hair, by increasing the metabolism of cells.It can be as effective as the prescribed drug, ‘Minoxidil’ which is used for treating alopecia areata.Rosemary oil can also be used to treat dry scalp and treat dandruff.

Gallery: Oasis Balm & Serum.

Oasis Serum & Balm

In case you missed the previous blogs and their benefits, here are some oils related to encouraging hair growth:

Products for Hair related concerns from the Essentially Lili Range is Oasis Serum.This all-natural product includes the following healing, soothing, stimulating, antioxidant Ingredients:- Coconut (Cocos nucifera), Wheatgerm (Triticum Vulgare), Black Seed (Nigella sativa), Jojoba (Simmondsia chinensis, Soyabean (Glicine max) Baobab (Adansonia Digitata) & Tamanu (Calophyllum Inophyllum) with Essential Oils: Palmarosa (Cymbopogon martini) Patchouli (Pogostemum Patchouli), Roman Chamomile (Anthemis Nobilis), Rose (Rosa Centifolia), Cedarwood (Juniperus virginiana), Carrot Seed (Daucus carota) & Ylang Ylang (Cananga odorata) & Grapefruit Seed Extract.

Black Seed Oil which soothes an inflamed, flaky, itchy and sensitive scalp.Black Seed Oil can assist with regrowth to thinning out areas on the scalp whilst aiding conditions like Psoriasis. Applying the Oasis Serum blend twice daily can improve the condition of the hair follicles whilst treating the irritated skin condition.

Pumpkin Seeds are extremely rich in zinc, antioxidants, omega-3 & 6 essential fatty acids and Vitamin E.These aid with fighting free radicals, maintaining our youthful appearance, whilst the zinc levels help balance hormone levels, benefiting hair re-growth and reversing loss.

Kiwi Fruit Oil can be used to treat your hair, as it promotes elasticity, bounce and averts the loss of moisture from the scalp.

To read more about the benefits of these other components contained in the Oasis Serum, please check out the Ingredients.

BLOG PARTICIPATION:

  • Have you been suffering for conditions like Alopecia Areata?
  • If so, how long has it been a concern?
  • Have you tried using supplements or natural oils to encourage hair regrowth?
  • Would you consider using the Oasis Serum to aid the condition?
  • “About Lili & Why I make Essentially Lili Products.”

    About Lili Essentially Lili  – My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management, and a Member of International College of Holistic Medicine.  I’m currently studying Clinical Nutrition for Over 50s.

    My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email  should you need further assistance.

    At Essentially Lili, the products made are all using 100% Natural Ingredients. See the wide variety of Products which are available on the webpage.

    Should you need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.   We have had some amazing Before & After results from Clients using the All-Natural Skincare products. Please don’t forget to write your comments and reviews on our pages to share the love with others.

    See the Blog Library for previous writings.  These include topics like Face Mapping, Dry Skin in Winter, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body.  Your feedback allows us to improve the content and information provided and products made.

    Always love hearing from you, your feedback and reviews.  With Love Essentially Lili.

What 21st Century Makeup Contains

Makeup containing Parabens

What 21st Century
Makeup contains

Following on from Ancient times,
the ingredients contained
in products are a different kind of toxic.

QR BLOGSEP19

In the last blog, I wanted to share a bit about the history of Santorini, Crete and the Minoan civilization, and shared the kinds of ingredients used by the Ancient Greek, Egyptians, Romans and Queen Elizabeth I.I must say that it seems QEI had the worst result in the end as she suffered the most from lead poisoning combined with pox and rotting teeth.There’s one way to encourage our kids to brush their teeth! Picking up where we left of:

From 1800-1900s, toxic lead and copper which was used for facial powder is replaced with Zinc Oxide. Another ingredient Ceruse, which also comes from white lead, was later declared poisonous.Health issues like muscle paralysis, facial tremors and death were thought to be caused by this. Queen Victoria regards make-up as ‘improper’ for everyone except for those in the theatre!

During the Edwardian times, the pressure for hostesses to appear youthful increases, resulting in a rise of cosmetic purchases.Beauty salons become secretly more popular, as many of the customers enter through back doors to hide the fact they need help to maintain their ‘youthful appearance’.Imagine that, hiding your appointments to the beauty parlour, so that others wouldn’t know you were getting help with your ageing skin!

In a previous Blog, I wrote about the horrible ingredients contained in a lot of modern-day products.You can click here to see the full details of that Blog: Pick Your Ingredients.

So let’s fast forward to what 21st Century makeup & skincare products contain.

• Detergents called P-phenylenediamine, 4-MMPD Sulphate, Diaminobenzene, Ammoniated Mercury and Sodium lauryl sulphate (SLS/SLES) & Foaming agents should be avoided. Found in soaps, detergents, shampoos, mouthwash, hand cream, cleansers, hair dyes (Permanent & Semi Permanent) as well as toothpaste.The mucous membranes of the mouth is the main source of absorption, storing the detergents in the liver, heart, lungs and brain. The skin can become irritated, can cause hair loss, whilst prolonged exposure can cause skin damage.
• Solvents derived from Petroleum found in brake & hydraulic fluid like anti-freeze. Includes Propylene, Butylene & Glycol, Mineral oils & petrolatum. Used as a humectant, they penetrate the outer layers of the skin, leaving a film on the skin, trapping moisture, toxins & waste that would otherwise be eliminated through the skin.These ingredients are found in deodorant, shaving gel, conditioner, shampoo, toothpaste, baby wipes, lotions, cosmetics such as foundation creams, mascara, lipsticks & suntan lotion.These ingredients are odourless and colourless, are cheap and allow the ingredients to combine well.Side-effects include:
* Solvents can irritate the skin and may cause dermatitis & conjunctivitis. Ingestion may cause pulmonary oedema, brain damage, hypoglycaemia, intravascular haemolysis.
* respiratory & throat irritations, central nervous system depression, blood & kidney disorders.

• Bleaching Agents: Hydroquinone and Kojic Acid are whitening agents used to bleach the skin.
• Proyply-Alcohol is an antiseptic used in cosmetics, shampoos, shaving products, waterless hand cleansers, mouthwash (25-30%) and in the preparation of bottled water, carbonated drinks and decaffeinated coffee.In the mouthwash, it has been linked to mouth and throat cancers.
• Preservatives, Q15, Antiseptic, includes Parabens Includes Parabens (methyl-, propyl-, butyl- ethyl-) Proyply-Alcohol. These have also been found in carbonated drinks. Parabens are added to stop microbial growth and extend the shelf life of the products.Many Skincare Products contain Parabens, those with citrus seed may have been sprayed with parabens.They can be harmful if inhaled or swallowed, they can cause irritation of the skin, eyes and respiratory tract.It can cause allergic reactions on the skin, of which symptoms include itching, redness and pain.And it can affect hormones and have been found in Breast tumours.

• Body Acidity regulators like Ethanloamines used with preservatives like Diazolidinyl Urea. These are found in soaps, shampoos, bubble bath, lotions, cosmetics, laundry detergents.It can severely irritate body tissues, can cause dermatitis and may be corrosive to the eyes.It prevents bacterial growth, though it’s not effective against fungi.These are acidity regulators and used normally with other Ingredients like DEA Cocamide. Amines react with nitrosating agents to form nitrosamines, which are carcinogenic.

• Nanoparticles: include titanium dioxide & zinc oxide for sunscreen products. They are ultra-fine particles which possess certain properties due to their tiny size.This allows them to accumulated in the body, possibly by topical use.May trigger potentially harmful chemical reactions.

• Chemical blocks: may be absorbed by the skin and work by absorbing the UV light.This causes a chemical reaction in the molecule of the block, which may release free radicals. The skin damage can cause photosensitivity and blockers known to do this include: octocrylene, octyl-methoxycinnamate (octinoxate), benzophenone-3, (oxybenzone) and benzophenone-4 (sulisobenzone). If these penetrate the skin before it absorbs the UV photon, then these free radicals are released into the skin.It can increase the risk of cancer and contributes to skin ageing.

• Synthetics like fragrances & colours, Talc & Toluene. Phthalates listed as Perfumes / Fragrances preserves synthetic scents. These are often not listed on the ingredients but are contained in health & beauty products like Nail polish, lacquers and soft plastics such as pet and infant chew toys. Toluene acts as an endocrine disruptor, potential carcinogen, may cause birth defects.Whilst Talc Is chemically similar to Asbestos. It is found in many baby products, including feminine powders, condom lubricants and cosmetics.As a feminine powder or spray, it can cause ovarian cancer. There are Over 200 Synthetic Fragrances used in Cosmetics. The label only has to state ‘Fragrance’ so you have no way of knowing which of the 200 are in your product.The fragrance can mask the product going off, provide no benefits, so best avoided.Adversely affects male sperm, increases testosterone and oestrogen, has been found in Breast Cancer.

• Preservative: Parabens, Benzoyl Peroxide, many of which are toxic and come from questionable sources. to see what kind of other products are included.
• UV Filters and Sunscreen Agents: Refer to a previous blog about the shocking ingredients contained in sunscreens: The Shocking News About Sunscreens.Ingredients include Avobenzone, Mexoryl, Oxybenzone (a hormone), Benzophenone, which are UV Filters that are meant to block or absorb UVA rays.Titanium Dioxide helps block both UVA and UVB. This is enough to make you feel sick just reading to this point.

But wait, there are some fabulous ingredients derived from plants, herbs, and the ground which are amazing too!

Images: Edwardian Make-up in 1908; & Chemical Lab, Coloured Beads to represent unnatural ingredients, vs green beads for natural.

Always check that the source is plant-based.
• Essential Oils, including Lavender, Frankincense, Cypress, Sweet Orange, Myrrh, Rose, Palmarosa, Tea Tree, Sandalwood & Jasmine

• Butters like Cocoa & Shea Butter, with Vegetable Oils like Avocado, Jojoba, Castor & Wheatgerm Oils. These are known as Emollients which help calm, soothe and heal the skin.

* Castor Oil: is a thicker vegetable oil, which acts as a barrier, emollient and lubricant, found mainly in lipsticks and moisturisers.
* Jojoba Oil: is also very similar to skin pH and human sebum, being able to effectively penetrate the skin.It moisturises and naturally renews cells.
* Avocado Oil: is rich in vitamins, is a great skin conditioner, moisturiser and is absorbed easily by the skin.

• Soothing Agents: that help calm, soothe and heal the skin. These can include a variety of ingredients.
* Aloe Vera has the same pH as skin, is extremely protective and soothing as well as being a natural oxygenator, allowing oxygen to be drawn and held to the skin.It is also a natural astringent, and its best form is directly from the plant.
* Allantoin: also has soothing healing agents and calming properties.
* Camphor: alleviates itching, irritation, redness and acts as a cooling agent.
* Olive Oil: contains antioxidants called secoiridoids and these activate gene signatures that assist anti-aging and reduced cellular stress, as mentioned in the previous newsletter.

• Other Emollients, Emulsifiers & Surfactants: include:
* Cetyl Alcohol, Stearyl Alcohol, Ceteareth 20, Cetearyl Alcohol these emollient or lubricants allow for the emulsifying process of mixing oil and water phases of skincare making, which are also known as a binding Agent.
* Isopropyl Isostearate, Isopropyl Palmitate, Isopropyl Myristate form a film on the skin when applied, allowing for easily absorption.They are contained in pre-shaving, after-shaving, shampoos, bath oils, deodorants, antiperspirants, creams and lotions.
* Caprylic/Capric Triglyceride: works as a barrier agent, lubricant and solvent found in foundations.
* Emulsifier & Surfactants include: Glyceryl Oleate, Glyceryl Stearate, Glyceryl Cocoate (surfactant), Glyceryl Stearate SE (pearlizing/opacifier), otherwise known as a binding Agent. These ingredients allow for the emulsifying process of mixing oil and water phases of skincare making, whilst the surfactant gives the foaming and cleansing aspect. Pearlizing allows products like shampoo to be a pearl type colour instead of transparent, whilst opacifiers are added to transparent cosmetics to make them more impervious to visible light.

• Waxes: sourced from a variety of natural sources, these act as a barrier agent or binder.These include:
* Beeswax: can be used to blend oil with water components, and is a great barrier to protect the skin, found in skincare and make-up.
* Candellila & Carnauba Wax: found in lipsticks, creams, deodorant sticks and hair removal products, and used as a binder as well as barrier agent.
* Kaolin Wax: is found in masks for oily / combination skin types, and is an oil absorbing powder that gives not only colour, but slip.

• Himalayan Salts, course sugar, Herbs, clay, mud, flowers, leaves, roots, nuts, seeds, beeswax, milk, honey, yoghurt & natural fats.

• Water: Found in many products as the basis of the formulations.It should be distilled, deionized or purified water.

• Vitamins: A (Retinol, or Retinyl Palmitate), C (Ascorbic Acid, an antioxidant and preservative), E (Tocopherol, an antioxidant which can prevent UV damage) & B (Pathenol, a humectant – is what helps retain moisture).

• Antioxidants: Butylated Hydroxy Toluene (BHT) and Resveratrol, which is found in seeds, stems and leaves of grape vines.This protective antibiotic is produced when the plant is under stress, whether caused by drought, ultraviolet irradiation, inflammation or fungal attack.Other antioxidants are Vitamin C and E.

• Alpha Hydroxy Acids: citric, glycolic and lactic acid assist with exfoliating the layers of the skin, improving the texture and allowing the absorption of active ingredients, reducing wrinkles and restoring moisture.These are typically found in anti-aging skincare.

• Salicylic Acid: (beta hydroxy acid) helps reduce oiliness, acne and the appearance of fine lines, found in chemical peels.

• Glycerine: is also a humectant, which helps keep moisture and hydrate the skin, providing a barrier.

• Hyaluronic Acid: can hold water in the skin and is commonly used for deep hydration in anti-aging products.

• Lecithin: is a water attracting agent that allows for easy spreading, hydration and improves the texture of the skin.

• Silicones: Cyclomethicone & Dimethicone are molecules which gives the smooth texture, slip & glide factor to cosmetic products without blocking pores. These are adding widely in hair styling, skincare and make-up products.

• Lanolin Derivatives: from dewaxed lanolin is used in skin moisturisers, minimising the stickiness of creams and lotions.The Lanolin alcohol however, is used to thicken shampoos and bath gels, giving the cosmetic products a high gloss and creamy texture. Some are reacting to lanolin in products.

• Caffeine: believe it or not, alleviates puffiness under the eyes.

Images: Different Ingredients include Niaouli Plant, Flowers of Helichrysum italicum, otherwise known as Immortelle Essential Oil, Coloured Clays, Chamomile Flowers.

We have definitely come a long way from Ancient times, in both good and bad ways.Whilst the makeup cosmetics of the past included minerals and plants which enhanced their beauty but gave the impression of nobility, purity, wealth and stature, they were unknowingly poisoning themselves with items like lead. Despite the evolution of the ages from ancient times, we have been applying cosmetic products and treatments to maintain our youthful appearance.The difference is that today’s cosmetics contain far more harmful ingredients in their mass production, allowing products to be stored for years, to be kept in direct sunlight in the shop-front windows and have a uniform consistency when applied to the skin. These toxins are absorbed by our cells and distributed throughout our body causing more harm which is extremely scary.

Cosmetics is a multi-billion-dollar industry that appeals to creating an illusion of perfection, of being better than what we already are, of changing what we don’t like about ourselves, covering it up or using applications to enhance our overall look.Then we add modern technology and social media which helps to constantly push us to manipulate our real image.Whether it’s through photo-shop, airbrushing, beauty apps, image enhancers or other gadgets, some of us are using these to create or enhance our moods, change our colour, improve our shape and size to perfect this unrealistic image that we want the others to see, hiding what’s real and true.

But everyone is doing it, from movie stars, singers and influencers, those that are revealing too much, wearing heaps of make-up and portraying this almost exaggerated vision of what they regard as ‘beautiful’.Will we ever are comfortable enough in our own skin to embrace our beauty from within? Will we constantly make changes to improve or finding alternative solutions instead. How do we encourage each other, especially our youth to ‘Love Their Own Skin?

What I love is helping you find your inner beauty & confidence with simple self-love which starts by taking care of yourself first. Whether it’s watching what & how much you eat, what you’re applying to your skin, being aware of the ingredients contained in the products that you’re using, and making lifestyle changes to improve your overall health. This is the beginning of a beautiful journey with yourself, loving who you are and Being Your Own Kind of Beautiful

Products Hamock Episkopi Heraklion

BLOG PARTICIPATION:

    • What 21st Century makeup contains
    • Have you tried the Essentially Lili range, and if so, what’s your favourite products?
    • Feel free to comment and share your personal stories below.

My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management. I’m a Member of International College of Holistic Medicine.I’m currently studying Clinical Nutrition for Over 50s.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email to info@essentiallylili.com should you need further assistance.  At Essentially Lili, the products made are all using 100% Natural Ingredients.  See the wide variety of Products available on the webpage.

Shou ldyou need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.  We have had some amazing Before & After results from Clients using the All-Natural Skincare products.  Please don’t forget to write your comments and reviews on our pages to share the love with others.

See the Blog Library for previous writings about Alopecia Areata, Face Mapping, Dry Skin in Winter, Raiding Your Fridge, Keratosis Pilaris Tips, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body. Your feedback allows us to improve the content and information provided and products made.

We look forward to hearing from you, With Love Essentially Lili x

Check out the Gallery of Pictures – Ingredients contained in 21st Century Essentially LIli Magic Bundle of products, Essential Oils, Lavender batches from Ticino, and Cool Eyes.

Makeup ingredients since Ancient times

The Ladies in Blue Knossos Palace

Makeup ingredients
since Ancient times.

From Prehistoric Minoans, Ancient Greek,
Egyptians, Roman to Queen Elizabeth I,
what have they been applying on their skin?

The fresco are the Ladies in Blue from Knossos Palace, Crete.

QRBLOGAUG19

Whenever we travel, we always incorporate some historical locations as we believe this is a great educational lesson for our children. We can better understand the people, and just how advanced the previous generations were. In Santorini, we stopped by Akrotiri, the prehistoric home of the ancient Minoans from over 4000 BC, which was well before Pompeii was founded.Situated on the southern part of the island, near Red Beach, what started as a fishing & farming village soon became a prosperous trade destination between the Middle East and Europe.The findings from this Neolithic period are astounding. The Minoan people lived in two and three-storey houses, which had underfloor heating, hot and cold running water, balconies, ventilation and proper toilets.

It’s believed that Santorini, previously known as Strongili, meaning Round in Greek fell victim to the 1500 BC volcanic eruption. This caused giant waves to reach Crete which was located some 70 Nautical miles away, destroying the Minoan civilisation. The central part of Strongili sank into the sea, known as the Caldera, whilst subsequent earthquakes destroyed a big part of what was left of the island.What happened to Strongili has been closely associated with the legend of Atlantis. Strongili was also referred to as Ancient Thera, but under Venetian rule, the name give to the island was Santa Irini, from which the name Santorini developed.

The Minoans were also living in Crete, and traces of their civilisation were found at other various locations like Knossos Palace, Malia and Gournia, whilst discoveries including jewellery, frescoes, weapons and funeral coffins can be found at the Museums of Heraklion. At Knossos Palace we were able to see copies of the frescoes that were saved.It fascinates me how artists depicted the beauty of the people of the time.My favourite painting was the Prince of Lillies below.

Gallery of Pictures taken at Knossos Palace, Prince of Lillies Fresco Crete, Akrotiri & Red Beach Santorini Greece.

This brings me to the next part about history.

When looking at the beautiful artwork of these ancient times, it interests me what the artist is trying to capture with the final outcome. The subjects whether male or female is usually extremely handsome or beautiful, with striking features which stand out whilst others are often angelic and innocent in their appearance. In ancient times, the artist had full control of what the final painting would look like.However, what happened if the subject wasn’t happy with the result?Would the artist simply start again or amend the work?Would the artist remove facial and body ‘faults, blemishes or imperfections’ to please the person being portrayed?

Let’s look back at what the Ancient Greeks were doing in their time. Make-up was expensive so it was a luxury for the rich.Their idea of prestige and beauty was having pale porcelain skin tone, with long curly golden hair.If their skin was pale, it meant they were wealthy, as they didn’t have to work in the fields to support themselves.The women used to paint their faces with a toxic white lead that ultimately shortened their glamorous rich lives.If this wasn’t in stock, they used chalk, though this wore off quickly.The paint required a soft and even base underneath, so the women would apply creams made with honey all over their faces to keep it hydrated, adding some olive oil if they wanted to have that extra special glow. The hype around make-up was to appear natural, though it was often achieved using toxic unnatural substances. For their lips and eye-shadows, they used rich colours from red iron oxide, earth-based pigments or ochre clays, olive oil and beeswax, mixed with ground charcoal. The dark powder was also used to connect their eyebrows, creating the Unibrow for both Ancient Greek men and women! From the three Graces (Charities) called Beauty, Charm & Grace, to Aphrodite and Helen of Troy, they are some of these Greek Goddesses & strong women featured on this list: Goddesses Of Greece.

What about Cleopatra and the Ancient Egyptians? In general, men and women alike loved using cosmetics for vanity, religious rituals and after-life as well as to protect them against the desert’s sun and bites from insects, regardless of status and wealth.The eye shadow, made from dark pigment, was painted around the eyes to beautify but also to safeguard their skin from the sun’s burning heat beating down on the desert sands.Often seen in pictures of the ancient Egyptians was the bright green thick paste which came from the mineral stone, Malachite Greek: malachites lithos, ‘the mallow-green stone’. This green colour wadj has been linked to death, the power of resurrection, combined with fertility and new life.For them, there was a ‘Field of Malachite’ after death, an eternal paradise of life without pain or suffering, though in the present world, the colour petitioned the protection and healing of Horus, the god of the Sky and Sun.

In the 1BC, Queen Cleopatra had an array of rainbow-coloured cosmetics made from plants, minerals and rocks from the area.She applied the bright green malachite paste on her lower eyelids to make them appear larger, whilst the deep blue eye-shadow and golden flecks from ground lapis lazuli stone were used on the upper eyelids.A concoction of black kohl, animal fat and powdered lead sulphide was used to lengthen her lashes and enhance her eyebrows.Using red iron oxide & earth-based pigments or ochre clays as rouge on her cheeks and lipstick.The Egyptian privet tree was the source for the reddish-brown dye called Henna, which was used to create gorgeous designs on her palms, as well as for painting the nails.

Impurity was associated with an unclean and stinking body, so for hygiene, the ancient Egyptians ensured they were well-groomed and cleaned, frequently washing with soaps consisting of scented oils combined with clay or ash. Due to the harsh weather conditions that the Egyptians were subjected to, their skin was often left dried out, cracked open and burnt. This made moisturising the skin a necessity, even for the workers, who received their body oils or honey as part of their wage allowances. To read more about the Female Rulers of Egypt.

Ancient Romans used makeup initially for rituals, but as time passed, applying cosmetics became a natural part of a woman’s life. The wealthy imported cosmetics from Germany and China, whilst those who couldn’t afford these bought cheaper brands, which needed to be reapplied throughout the day. Prosperous women had female slaves called Cosmetae who not only made the lotions, creams and cosmetics but applied the makeup for them as well. The ancient Romans, who had a naturally darker complexion, also wanted to have light coloured skin, so many applied toxic white lead, marl or chalk powder to make it fairer. To enhance the large eyes and long lashes, they put Kohl on sticks made from either glass, ivory, wood or bone which had been dipped in water or oil. The Kohl was incorporated with saffron, soot, ashes or toxic antimony. Date stones and charred petal roses was also used to darken their eyes. For eyeshadow, they used the green mineral malachite like the Egyptians, with blue azurite.

Other ingredients used by the ancient Romans included poppy and rose petals, or red ochre clays imported from Belgium, poisonous red lead, red chalk, alkanet, mulberry juice, wine dregs, Tyrian vermillion or crocodile dung, a well as sheep’s fat and blood for their nails…. Eeewwww! To deal with wrinkles, sun spots, freckles, acne and flaking skin, they made creams and lotions. Some of the ingredients include barley, lupine, honey, lentils, fennel mixed with oils, oregano seeds, vinegar, goose grease, basil juice, hawthorn and sulphur, often adding rose essence or myrrh. For more information about this list of Interesting Women of Ancient Rome

Gallery: Queen Cleopatra of Egypt, Helen Of Troy & Queen of England, Elizabeth I, Santorini Greece.

If you have never seen Horrible Histories you have to watch this British show which is not only hilarious but a fun way for kids to learn something about the Kings, Queens and history of the world.In no time, they’ll be singing songs about the ‘Terrible Tudors, the Kings of England and William Wallace, Scottish Rebel’. During these episodes, my kids always ask why Queen Elizabeth I, the daughter of Henry VIII to his second wife, Anne Boleyn, is made to look hideous. Elizabeth was called England’s Gloriana, the Virgin Queen, married to her country England who helped bring prosperity during her Golden Age of reign.Her ‘mask of youth’ skincare routine incorporated covering her hands, face and neck with layers of toxic white lead and vinegar whilst kohl-lined her eyes, and red paste from plant dye and beeswax made to colour her lips. She wore wigs to match her own colouring and as she aged, the wigs covered her grey hair.Queen Elizabeth, I ruled for 44 years, the once young and pretty woman became bald, frail, with black teeth that were rotten and foul-smelling, who had scars caused by pox, was battling depression and had the worst headaches. For more interesting facts about her, read here: Queen Elizabeth I.

Today with modern technology and social media, there’s a constant push for image manipulation. We have access to photoshop, airbrushing, beauty apps, image enhancers that we can use to create or enhance our mood, colour, shape, size to create what we think is a perfect image for others to see, covering up what’s real and true. This is a conversation I am constantly having with my pre-teen, about what’s really beautiful and what isn’t. Why can we not ‘Be Our Own Kind Of Beautiful’?

In the next blog, I will share what kinds of ingredients are added from the 1800’s to the 21st-century cosmetics. It will help us understand that despite the evolution of the ages, that women in particular, have been applying cosmetic treatments to not only enhance their beauty but to give the impression of nobility, purity, wealth and stature.

BLOG PARTICIPATION:

  • What did you find to be the most intriguing ingredient for ancient times?
  • And the worst? For me it was the crocodile dung!!
  • Feel free to comment and share your personal stories below.

About Lili & Essentially Lili

My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management. I’m a Member of International College of Holistic Medicine.I’m currently studying Clinical Nutrition for Over 50s.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email to info@essentiallylili.com should you need further assistance.  At Essentially Lili, the products made are all using 100% Natural Ingredients.  See the wide variety of Products available on the webpage.

Shou ldyou need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.  We have had some amazing Before & After results from Clients using the All-Natural Skincare products.  Please don’t forget to write your comments and reviews on our pages to share the love with others.

See the Blog Library for previous writings about Alopecia Areata, Face Mapping, Dry Skin in Winter, Raiding Your Fridge, Keratosis Pilaris Tips, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body. Your feedback allows us to improve the content and information provided and products made.

We look forward to hearing from you, With Love Essentially Lili x

Gallery: Products overlooking the Caldera of Santorini.

Essentially Lili Santorini