Tag Archives: Skincare

Brand, Essentially Lili Products, Health, Skincare Tips

Therapeutic Benefits of Roses

Posted on by Lili Giglia
Therapeutic Roses
02
Apr

Therapeutic Benefit of Roses

A Gorgeous Fragrant Flower, Wonderful in Aiding
Beauty, Wellness & Health.

QR BLOG APR2023

As mentioned in the April 2023 Newsletter, this time of the year finds the streets of Zürich covered in white & pink Cherry Blossoms & Magnolia buds.   The fountains in the old town are also filled with roses from the 1st to the 10th of April.  It started as an initiative by the Churches of Zürich to ‘spread peace & hope to all’, where all the thorns are removed from the variety of rose buds which are placed in the water.

Historically, Rose oil was regarded exotic due to its unique elegance & fragrance.  It was quickly appreciated & grown by early civilizations as far back as 5000 years ago.  During ancient times, the Chinese, Egyptians, Greeks, Indians, Persians and Romans included the use of rose essential oil for medicinal purposes, which are identical to how it’s being used today.

Steam distillation was the process started by the Persians, which allowed the extracted oil to be used for treating scars as it is antiseptic, anti-inflammatory, astringent and allows cells to rejuvenate.   The remaining rose water was utilised as a method for giving scent to their bodies.   Rose oil extracted by distillation from various types of petals occurs still today, and is commonly used in aromatherapy.   The oil is rich in Citronellol, it can be sedative, relieve stress, encompassing anti-depressive qualities in its aroma.

From the Middle Ages, rose oil extracted has been the base element in cosmetics and perfumery all over the world.  Bulgaria ‘Rose Valley’ is the world’s number one producer & global exporter of rose oil, followed closely by Turkey and Morocco.  In Bulgaria, they cultivate the rarest type called the  ‘Damask Rose’ (Rosa Damascena),  as well as the nicknamed ‘Cabbage Rose’ (Rosa Centifolia) plant.

Fun Fact:  Did you know that it takes approximately 4000 kilograms of rose petals  to produce 1 kilogram of pure rose essential oil?   Just imagining the volumes of petals is mind-boggling, let alone the final product.  It’s for this reason a small bottle of pure essential oil is extremely expensive.

Gallery: Roses in Zurich Fountains, Unsplash Roses, Crystal Weed, Gentle All-Natural Products.

What therapeutic benefits can we obtain from using Rose essential oil?

It contains a super strong floral smell which contains a number of fantastic elements.  Let me share some of them:

•    Citronellol is also found in Citronella makes Rose essential oil an effective bug repellent, whilst Farnesol, which can be found in Orange blossom, Jasmine and Ylang-Ylang are all natural pesticides.

•   Natural Perfume of Rose oil is incredible, without adding anything extra to it, allowing the cosmetics industry to use it as the base for many of ts products.  Rose essential oil by itself can be used as a fragrance, avoiding the need to include synthetic scents which many commercial products contain.

•   Anti-Depressant & Mood Booster where the scent can aid one’s mood & anxiety levels with its pleasant, fragrant smell.

•  Aids Acne Treatment where adding Rose Essential oil to your beauty regime can assist in getting rid of the bacteria responsible for pimples.  This wonderful oil can be found in our Magic Serum which gently treats Acne spots for all ages and skin types.   It’s also contained in Just Soothing  to assist treating Eczema.

•   Anti-Aging Properties  with its anti-inflammatory effects, containing antioxidants which fight free radicals that cause our skin’s cells to become damaged, wrinkled, dehydrated and aged.   Rose Essential oil can be found in the Nourishing Face Balm for women Over 30s, keeping your skin well hydrated and wrinkle free, whilst treating mild Rosacea & Eczema.

How can you use Rose Essential Oils?

•     Using a diffuser, add the oil to it for aromatic inhalation within the household.  This will make your home naturally refreshed, or you can add a few drops of oil with water into a spritzing bottle.

•    When applying directly to your skin, ensure that it’s diluted with a vegetable oil like Coconut, Jojoba or Apricot.  You can also use rose floral waters or hydrolats in the skincare pampering process.  These are generated after the distillation process of extracting the essential oils.  Rose absolutes can also be used in this way, and don’t require mixing as they are already diluted.

About Essentially Lili
As Natural As You Skincare Products,
Using only 100% All-Natural Ingredients.

About Lili Essentially Lili  – My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management, and a Member of International College of Holistic Medicine.  I’m currently studying Clinical Nutrition for Over 50s.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email  should you need further assistance.

At Essentially Lili, the products made are all using 100% Natural Ingredients. See the wide variety of  Products available on the webpage.

Should you need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products. We have had some amazing Before & After results from Clients using the All-Natural Skincare products. Please don’t forget to write your comments and reviews on our pages to share the love with others.

See the Blog Library for previous writings.  These include topics like Face Mapping, Dry Skin in Winter, Raiding Your Fridge, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body.  Your feedback allows us to improve the content and information provided and products made.

Always love hearing from you, your feedback and reviews.  With Love Essentially Lili.

 

Brand, Essentially Lili Products, Health, Skincare Tips

Autoimmune Issues Dirty Foods

Posted on by Lili Giglia
Carrot Seed
28
Feb

Autoimmune Issues
Dirty Foods

What to consume
to help these related issues

QR BLOGFEB19

In the last blog we shared about ‘Autoimmune issues’ as there’s been a lot of talk regarding what it means to you. Please note that you should get yourself diagnosed by a Doctor or Nutritional Expert as the scientific evidence is constantly evolving.

Start with getting additional help – if you need to get certain tests done, whether they are blood or excrement tests, have them done by the right specialists. This will allow the doctors and specialists to check for various imbalances. Whilst autoimmune issues can be quite disheartening and stressful, you can start by changing your diet and making notes about how you feel after eating certain foods. If you have any of these common symptoms, hopefully they are not that serious and will go away with time. However, if they are persistent, please get yourself checked out. You might think that leaky gut only affects the digestive system, but the truth is, it can affect the body is so many other ways.

The main organs, tissues that are affected by autoimmune issues are:

    • Skin – with symptoms like Rashes, red bumps on facial skin or red flaking skin. Other skin concerns are Acne, Rosacea, Eczema, Psoriasis, Dermatitis;
    • Digestive tract upsets – Stomach cramps, Gas or bloated stomach, Diarrhea or constipation, may indicate irritable bowel disease;
    • Brain – Anxiety, Stress, Headaches, Brain Fog, Fatigue or hyperactivity, feeling weird, tired or even exhausted;
    • Red blood & blood vessels;
    • The Glands – affecting organs like the Pancreas for Type 1 Diabetes; the Thyroid, where underactivity causes Hashimoto’s disease or overactivity causes Graves’ disease. These activities usually result in Weight loss or gains;
    • Connective Tissue – with conditions like Multiple Sclerosis and Lupus;
    • Muscles & Joints – with symptoms like Rheumatoid arthritis or fibromyalgia symptoms, giving pain, weakness, stiffness or other discomfort;
    • Other symptoms include Attention Deficit problems, Asthma, Dry mouth, frequent colds, allergies, Feeling depressed.

So what’s eating dirty about? To support a healthy gut and encourage immune system response, we need to ensure our body has the right organisms. Our body needs a daily dose of elements, minerals, and nutrients to regenerate cells and function well. These include oxygen, iron, magnesium, calcium, phosphorus and more, in addition to the water we should consume.

Images Leaky Gut issues & the affects, Essentially Lili all-natural products for Psoriasis, Market selection at Barcelona Spain.

When we have foods that are rich in Soil Based Organisms (SBOs), these plants are grown in environments where the soil is rich and containing high active microorganisms. The organisms should protect the plants from becoming contaminated or undernourished.Have you ever seen giant healthy veggies grown in someone’s loving backyard or allotment?

Scientific literature often references soil-based organisms. Foods that are healthy, rich in nutrients, elements, amino acids, vitamins, and calcium can assist with how one deals and treats certain health conditions. Disclaimer:This is by no means an instruction for readers to stop seeking medical advice or to stop taking medication prescribed by doctors.

For example, when my Grandparents and parents were young and growing up in Italy, they hardly ever had any kind of skin conditions. Their base ingredients were grown in the garden without pesticides, the butchers and farmers were using real feed for their animals, and the foods were made at home with love.(This doesn’t mean they didn’t have other health issues growing up, though most of these have been treated with modern medicine.) Before refrigerators, foods were often buried in the ground or maintained in a dirt cellar. The microbes in the soil helped preserve the foods whilst the lower temperatures kept bacteria away.

We used to play in the dirt, in vegetable and flower gardens, touching feeling and enjoying the earth between our finger. Instead, we are more obsessed with over Sanitising and killing any kind of bacteria – Note, it is necessary after using bathrooms and before eating! The introduction of fast foods, processed ingredients, an abundance of sugars, salts, and E-numbers have seen a new generation of health concerns from weight gain, skin issues, and more.

If you were to do an experiment to see if there’s a difference in your health status, it would involve increasing the intake of foods that are high in soil-based organisms and maintaining a healthy balanced diet. For example, if you had conditions like allergies, irritable bowel syndrome, flatulence, indigestion, autoimmune & inflammatory diseases, fungal infections and nutrients deficiencies, see what happens if you changed your overall diet for a while.

Soil-based organisms will help nourish the cells in the colon and liver and allow for the creation of compounds like Vitamins B, K2, antioxidants and enzymes . They will also help balance the immune system, reducing inflammation as well as fight off harmful bacteria like Candida, fungi, and parasites which could block or damage the lining in the gut.

How to start eating dirty:
• Start by not sanitising your foods. Wash your vegies that you buy fresh with running water, but don’t scrub them with brushes and produce washes. The carrots will contain beneficial microbes and some 500 milligrams of dirt, which is about the size of an average supplement capsule.
• Include Probiotic Foods to your diet like Kefir, Yoghurt, Sauerkraut (which is cabbage cut fine, salted, and allowed to ferment until sour). The pasteurizing process destroys microorganisms that are not desired by applying heat to control the rate at which fermentation takes place. This process is applied to drinks such as milk, wine, beer, cider as well as foods such as cheese and crab meat. Destroying the enzymes could be why many of us have developed an intolerance to lactose. Kefir could assist with improving digestion or malabsorption of lactose.

• Raw Honey & Bee Pollen consumption has helped many with seasonal allergies, hay fever and inflammation. A good friend of mine has been taking & administering to her family 2 teaspoons of honey every day to prevent allergies.The natural immunization of the microbes contained in the honey and pollen becomes part of your gut, nourishing any gut bugs as it allows you to adjust to the seasons and environment.I will have to start this with my husband!

• Incorporate and Live Life Outside – Swim in the ocean or lakes, play in the parks and gardens, get yourself grounded. Get a dog (if you are not scared of them like me!) take your shoes off and walk on the grass and feel the earth between your toes for a dose of ‘microbes’.Remember the film, ‘Pretty Woman’ when she says, “Let’s Cop a Squat and take a day off’ as she took his shoes off to touch the grass!

• Eat Dirt Apparently the best dirt-based supplement is ‘Shilajit (she-lay-jit) which comes from the bordering Indian & Tibet regions of the dense, nutrient and mineral-rich soils of the Himalayan mountains. This supplement contains over 85 minerals, humic and fulvic acid which help the body to carry minerals through the thick cell walls and assists the longevity of the cell’s life. It is often used by the agricultural industry as a soil supplement.

So whilst we try to eat a healthier balanced diet, including foods that have high active microorganisms will assist our bodies to repair internally.They will help regulate the immune system, reduce inflammation of the gut naturally as the walls are strengthened and protected.And as we start to enjoy life outside, back to our roots, consuming foods as they were intended to be eaten.Ideally, removing foods that can cause damage to the gut is necessary. Replace these with foods that help heal, repair, and rebalance with probiotics and supplements.I will write more about microbiome, foods that heal and probiotics in the coming blogs.

Begin a new page – seek alternative methods if you don’t want to take medications as there are plenty of new options.Whether these options are through the Nutritionist, Specialist, Acupressure, Reflexology, Herbal teas & medicines, Homeopathy pills as well as Conventional medication.Your goal should be to find a solution that gives you well-being to your Mind, Body & Spirit a Holistic balance of all these.

BLOG PARTICIPATION:

    • What do you do with the veggies that you buy?
    • Have you always had a balanced healthy diet?
    • What did your parents used to eat when they were growing up?

Feel free to comment and share your personal stories below.

About Lili & Essentially Lili

My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management. I’m a Member of International College of Holistic Medicine. I’m currently studying Clinical Nutrition for Over 50s.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email to info@essentiallylili.com should you need further assistance.  At Essentially Lili, the products made are all using 100% Natural Ingredients.  See the wide variety of Products available on the webpage.

Shou ldyou need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.  We have had some amazing Before & After results from Clients using the All-Natural Skincare products.  Please don’t forget to write your comments and reviews on our pages to share the love with others.

See the Blog Library for previous writings about Alopecia Areata, Face Mapping, Dry Skin in Winter, Raiding Your Fridge, Keratosis Pilaris Tips, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body. Your feedback allows us to improve the content and information provided and products made.

We look forward to hearing from you, With Love Essentially Lili x

Brand, Essentially Lili Products, Health, Skincare Tips

Do you have Autoimmune Issues

Posted on by Lili Giglia
Dr Axe Leaky Gut
30
Jan

Do You Have
Autoimmune Issues?

Or suffer with leaky gut syndrome?
What are the signs that you
could be developing these problems?

QR BLOGJAN19

Do You Have an ‘autoimmune problem’? There’s been a lot of talk lately regarding ‘autoimmune’ problems and what it’s all about. What does it mean to you?

Normally, the body should be able to fight against anything foreign that threatens the well-being or health of tissues and cells. This is regarded as the immune response which protects the body from harm. Autoimmune disease is when the body fails to differentiate between what is ok for the body and part of ‘self’ and what is not ok for the body and ‘non-self’.

The result of an autoimmune disease is that the body becomes in danger of being overcome by invaders, oxidants or diseases which it would otherwise fight against.  It can destroy body tissues and cells, affecting and changing the functionality of the organs. There is also a higher risk of getting bacterial infections when the autoimmune system is weak.

Did you know that 70% of your immune system is found in your ‘GALT’ – gut associated lymphoid tissues?

Your digestive system can become rather sluggish, clogged and unable to process what has been consumed without requiring additional assistance. What your body once considered ‘good foods’ is no longer recognised, where these become difficult to eliminate without other issues coming to the surface.

Autoimmune disease symptoms can often go undetected for a long time, where the conditions like Leaky Gut Syndrome develop without one realising anything is wrong.  (Note: Leaky Gut syndrome has been given the medical term – Intestinal Permeability”)

Diagnosing the conditions can also be just as frustrating.  Sometimes the process for receiving an official autoimmune diagnosis can take years of going to various doctors for different types of tests Often these tests will only touch the surface of what the culprit might be because the symptoms of these Autoimmune conditions can be so vague and contrasting.
What do you look for when trying to figure out if you’re suffering with Autoimmune disease symptoms?

Medical journals ‘British Medical Journal and International Journal of Gastroenterology’ ‘ have both suggested that problems with a Leaky Gut are causing a vast number of autoimmune diseases. These include conditions like ‘lupus, allergies, depression, eczema, psoriasis, rheumatoid arthritis amongst others. The rate of chronic health conditions rose in children by nearly 15% between 1994 and 2006 according to the Journal of American Medical Association where conditions like obesity, asthma, learning and behavioural problems had the largest growth during that time. Based on blood tests performed, it seems that youngsters are also five times more likely to have celiac disease symptoms as compared to their peers from the 1950s.

Normally, the gut would have lots of good bacteria like ‘Bacteroides fragilis’ which helps the immune system stay in balance like a referee would. Its function together with the ‘microbiome’is to keep the pro vs anti-inflammatory functions in order, restoring it when it goes off kilter. Testing and research have found the bacteria has become endangered and therefore has not been functioning as it once did.

Whilst this is a scary concept, it also means that Medical teams are working to better understand what’s happening, and how to ultimately improve autoimmune conditions. It will help understand why some people get really ill whilst others suffer less. The aim is to improve the longevity of our health but it will require healing the gut first.

Gallery: Image of Healthy Living flowchart, Renew Balm & Just Soothing, Wellness Positive thinking, Smoothie.

Autoimmune conditions can be quite disheartening and stressful, especially if you are unable to pinpoint what’s wrong with your body and gut. But rest assured, there are ways of finding out and putting order back into the current stressful situation. Start by being kind to yourself and accepting that something you’re having is no longer in agreement with your body.  This is hard to do, especially if you are not ready.  But once you accept that your body needs a change, it will be the beginning to finding the culprit of your well-being.

What can we do to help get to the bottom of this? If you have any of these common symptoms, hopefully they are not that serious and will go away with time. However,  if they are persistent, please get yourself checked out. You might think that leaky gut only affects the digestive system, but the truth is, it can affect the body is so many other ways.

The main organs, tissues that are affected by autoimmune diseases are:
• Skin – with symptoms like Rashes, red bumps on facial skin or red flaking skin. Other skin concerns are Acne, Rosacea, Eczema, Psoriasis, Dermatitis;
• Digestive tract upsets – Stomach cramps, Gas or bloated stomach, Diarrhea or constipation, may indicate irritable bowel disease;
• Brain – Anxiety, Stress, Headaches, Brain Fog, Fatigue or hyperactivity, feeling weird, tired or even exhausted;
• Red blood & blood vessels;
• The Glands – affecting organs like the Pancreas for Type 1 Diabetes; the Thyroid, where underactivity causes Hashimoto’s disease or overactivity causes Graves’ disease. These activities usually result in Weight loss or gains;
• Connective Tissue – with conditions like Multiple Sclerosis and Lupus;
• Muscles & Joints – with symptoms like Rheumatoid arthritis or fibromyalgia symptoms, giving pain, weakness, stiffness or other discomfort;
• Other symptoms include Attention Deficit problems, Asthma, Dry mouth, frequent colds, allergies, Feeling depressed.

That’s quite a lot to consider for Autoimmune problems, and if you’re experiencing any of these, you are not alone. Start with getting additional help – if you need to get certain tests done, whether they are blood or excrement tests, have them done by the right specialists. This will allow the doctors and specialists to check for various imbalances.

In summary, Intestinal Permeability or leaky gut syndrome begins with inflammation in the gut and intestines, where it progresses to eventually preventing nutrients being absorbed or the sufferer becomes sensitive to foods or chemicals eaten. The autoimmune disease syndrome can affect all parts of the body, including:
• Joints, muscles, adrenal glands, Digestive tract functionality, the brain, skin, mouth, lungs, sinus & thyroids.
• If you have concerns about autoimmune disorders, start by removing foods and factors that can damage the gut;
• Replace them with dirty foods, healing foods as well as taking specific supplements and probiotics to help rebalance the gut.
• And remember that autoimmune disorders and leaky gut syndrome are not a ‘one fix fits all’ scenario.
• What works for one person and their family may not necessarily work for another.
• You can also choose from the Essentially Lili Help Skin Assistance Range of Products to bring relief whilst you are undergoing treatments and finding the culprit.
• Please remember not to the medications if you have been given them, but seek medical advice.  Resolving this is not as simple as taking supplements and Probiotics.

Ideally, removing foods that can cause damage to the gut is necessary. Replace these with foods that help heal, repair and re-balance with Probiotics and supplements. I will write more about dirty foods, microbiome, foods that heal and Probiotics in the next Blog.

Begin a new page – seek alternative methods if you don’t want to take medications as there are plenty of new options. Whether these options are through the Nutritionist, Specialist, Acupressure, Reflexology, Herbal teas & medicines, Homeopathy pills as well as Conventional medication.

Your goal should be to find a solution that gives you well-being to your Mind, Body and Spirit a Holistic balance of all these.

BLOG PARTICIPATION:

  • Did you find you have an autoimmune disorder and what did you do to resolve it?<l/i>
  • Have you heard about ‘eating dirty’, healthy foods and probiotics for leaky gut syndrome?
  • Feel free to comment and share your personal stories below.

    About Lili & Essentially Lili

    My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management. I’m a Member of International College of Holistic Medicine. I’m currently studying Clinical Nutrition for Over 50s.

    My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email to info@essentiallylili.com should you need further assistance.  At Essentially Lili, the products made are all using 100% Natural Ingredients.  See the wide variety of Products available on the webpage.

    Should you need help in deciding, start by reading the Reviews & Testimonials about other Customers who have enjoyed using the products.  We have had some amazing Before & After results from Clients using the All-Natural Skincare products.  Please don’t forget to write your comments and reviews on our pages to share the love with others.

    See the Blog Library for previous writings about Alopecia Areata, Face Mapping, Dry Skin in Winter, Raiding Your Fridge, Keratosis Pilaris Tips, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body. Your feedback allows us to improve the content and information provided and products made.

    We look forward to hearing from you, With Love Essentially Lili x

Brand, Essentially Lili Products, Skincare Tips

The Anguish of Rosacea with Acne

Posted on by Lili Giglia
Bundle FFS NFB
09
Sep

The Anguish of
Rosacea with Acne

And trying to find
a calming solution.

QR BLOGSEP18

Recently, I was contacted by women & men of varying ages to help them with Rosacea.

According to Wikipedia, ‘Rosacea is a long term skin condition which affects mainly the face.
The effects are on the nose, cheeks, forehead, and chin, usually showing redness, with pimples and swelling, that have small superficial dilated blood vessels.
The cause of Rosacea is unknown, though the risk factors are believed to be linked with family history. The signs of Rosacea can get worse when exposed to heat or cold, exercise, sunlight, spicy foods, alcohol, psychological stress, or during menopause and with the use of steroid/cortisone creams.
These steroid creams include metronidazole, doxycycline, tetracycline, brimonidine, ivermectin, isotretinoin.
Sunscreen is recommended, though we should all be using sunblock for our skin, irrespectively.
Often patients endure dermabrasion or laser surgery.’

When I have seen someone with Rosacea, it looks extremely irritated, dry, and aggravated. Those from far who have contacted me have said this condition makes them feel like others are staring at them, or that it’s very hot and irritating, that the medicated products are not working, and extremely depressing, where the woman didn’t want to leave her home anymore.

I just want to encourage you that you are not alone. There have been others that suffered the same condition and have been able to find a solution.

Part of it is being aware of what your body is telling you to avoid.
More and more people are unable to eat the kinds of foods they ate in their younger years, whether it be simple things like Pepper, Chillies, and spices.

A few tips:
• Don’t be afraid to control or give up certain foods whilst your body re-balances itself.
• Try to find alternatives to the things you loved having.
• Make sure you maintain a skincare routine that is as natural as possible. Often the products available are either suppress the conditions, or they are too harsh as they strip the necessary natural oils from our skin’s reserves. When this happens, your body will make more oils to replenish what has been lost, creating an ongoing cycle. We remove the oils, the body makes it again, we remove them and so on.
• Make sure you also drink plenty of water throughout the day.
• Be realistic about the results you are looking for. Normally I ask how long someone has had the condition – and for every year, you should give the skin 1 month to repair and re-balance.
Whilst the results often happen quickly, the time taken to repair years of damage is usually much longer. The reality is that if you have had a long-term skin condition, it will need time to repair, recover and to give you that glow back

If you are suffering with Rosacea and would like personal assistance, please book a Consult Therapist session.

Gallery:  Before & After testimonials from clients;  Vitamin Rich Face Balms to help with Acne/Rosacea; Cleansing products. 

I would always recommend cleansing your skin at night time, to ensure that the healing process commences. You can choose between the Cypress Cleansing Balm which is made with Beeswax, Butters and Essential Oils, or the Sunflower Cleanser which is oil-based and contains Lemon & Ylang Ylang essential oils.

The other products made for Rosacea with Acne are Vitamin Rich Mens Face Balm and Vitamin Rich Womens Face Balm. Don’t let yourself endure more anguish with your skin due to irritation or damage. If it’s just Acne that needs treating, Evanesce Balm with Magic Serum for those stubborn areas. For others who only have Rosacea, Nourishing Face Balm with the Frankincense Face Serum has been effective. Check out the variety of Help Skin Assistance products available on the webpage.

The best part is when someone writes me back with photos to say that their skin has changed drastically. You can read more about these on ‘Feedback, Reviews & Testimonials’.
These are Your words expressing how you feel about Your skin and the products you have been using.I really love these stories and testimonials and I can only say ‘Thank you for sharing these with us’!!
If you wish to be included on the Testimonial page, please send me a picture of yourself, preferably without makeup, and a blurb about your version of happy.

BLOG PARTICIPATION:

  • Has Rosacea made you feel like this?
  • What kinds of products have you used to help combat it?
  • Was yours related to the foods you ate or just a change in your body’s cycle?
  • Did it make you feel embarrassed and worried about what people would say about you?
  • Did you also suffer from Acne on the area that was irritated?
  • Have you tried the Dermabrasion or laser therapies?

You can send me a private message if you don’t want to answer on this blog.

My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management. I’m a Member of International College of Holistic Medicine. I’m currently studying Clinical Nutrition for Over 50s.

My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. Please send an email to info@essentiallylili.com
 should you need further assistance.  At Essentially Lili, the products made are all using 100% Natural Ingredients.  See the wide variety of Products available on the webpage.

See the Blog Library for previous writings about Dry Skin in Winter, Raiding Your Fridge, Anguish of Acne/Rosacea, How to deal with Cystic Acne & Understanding Your Body.

Your feedback allows us to improve the content and information provided and products made.  We look forward to hearing from you, With Love Essentially Lili x